Well, I feel fine so far. For some reason no matter how much I eat of the soup and the mellon I’m STILL hungry! I am craving something heartier then just fruit, like one of the frozen burritos in my freezer (it's taunting me with its meatiness). The soup is yummy and filling, but it isn’t a hour later and I’m already hungry again. I just need to make it through the night, that’s when I’m the most tempted. All the water has been making me pee like crazy too; people keep asking what’s wrong. I needed to flush my body for a while now I guess; I didn't realize how much processed food I eat every day, and how strongly I’ve been having cravings for stuff (like a peanut butter sandwich!?). Just gotta make it to the morning, then I'll be fine. Can't wait to eat that potato! But when I hoped on the scale, I felt like "who needs that burrito in the freezer!"
Weight: 310 BMI: 54.88
-2 lbs in one day!! Haha! I can do this.
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Breakfast: Big bowl of watermelon and a few glasses of water.
Lunch: More watermelon and a can of mixed fruit, and a few more glasses of water.
Snack: Orange flavored Craisins and a glass of water.
Dinner: Wonder soup, watermelon, and a glass of water.
Snack: a cup of hot tea and some more watermelon (I’m almost done eating half of it on my own!!)
Exercise: I hit the Wii Fit today, I did every exercise I have unlocked on both Yoga and the Strength training... doing one or two isn't hard, but at the end of the last strength training exercise I was exhausted
You're going to want to eat some fruit with a bit more fiber content in order to stay fuller, longer - watermelon is something like 97% water and the rest is pretty much sugar, so you'll be about as full as if you had a glass of lemonade from eating a bowl of watermelon. Anything especially "fleshy", like oranges, grapefruit, or grapes, contains pectin, a fruit fiber that will help fill you up (among the other benefits of fiber).
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